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Dance Into the New Year: Adult Latin and Ballet Classes at the New Rochelle YMCA

As the New Year begins, many of us are looking for fresh ways to move, grow, and connect. Whether your goal is to embrace a healthier lifestyle, explore a new passion, or simply carve out time for yourself, Accent Dance NYC and the New Rochelle YMCA invite you to join their new adult dance program, launched last month. With weekly classes in Latin Dance and Ballet, there’s no better time to lace up your shoes and step into a new rhythm.

Why Dance? Dance offers benefits that extend far beyond the studio. It improves physical coordination, balance, and flexibility while fostering mental focus, confidence, and joy. Through movement, we discover a connection not only to music but also to ourselves and the communities we build.

Accent Dance NYC, a non-profit organization dedicated to arts education and professional performance, is known for celebrating multiculturalism and social justice through inclusive, culturally responsive programs. Their adult dance classes at the YMCA are designed for participants of all skill levels, creating a welcoming space for everyone to enjoy the art of dance.

What to Expect

Adult Latin Dance

Time: 7:00 PM – 7:45 PM

Dates: Wednesdays, through April 2, 2025

Fee: $20 per class (members), $25 per class (non-members)

Latin Dance brings the heat of salsa, the romance of tango, and the vibrancy of bachata, merengue, samba, mambo, and rumba into one exciting class. Whether you’re a complete beginner or an experienced dancer, this class gives you the tools and confidence to dance the night away. Beyond mastering steps, you’ll learn the cultural significance of these dances, deepening your appreciation of their roots while building a solid foundation for social or performance dancing.

Suggested attire? Anything that’s comfortable and allows for free movement. Bring your energy and enthusiasm—Accent Dance NYC will take care of the rest.

Adult Ballet

Time: 8:00 PM – 8:45 PM

Dates: through April 2, 2025

Fee: $20 per class (members), $25 per class (non-members)

For those seeking elegance, artistry, and strength, Ballet provides an opportunity to improve posture, flexibility, and balance while expressing yourself through timeless choreography. This class is ideal for adults at any stage in their dance journey—whether you’re reconnecting with a childhood passion or trying ballet for the very first time. Ballet slippers are recommended, but any comfortable, restriction-free clothing works just fine.

Making Dance Accessible for All: Accent Dance NYC’s mission is to make dance accessible to everyone. Through programs like this, they connect diverse communities, celebrate cultural traditions, and encourage creativity and confidence. By partnering with organizations like the New Rochelle YMCA, Accent Dance NYC ensures that their inclusive vision of dance reaches people of all ages and backgrounds.

A world-class company with a local heart, Accent Dance NYC performs throughout New York City, Westchester County, and beyond. Their educational initiatives and professional performances amplify voices, highlight social issues, and empower communities to see themselves reflected in the art of dance.

Step Into 2025 with Dance: This New Year, challenge yourself to move in ways you never imagined. Whether you’re drawn to the vibrant beats of Latin Dance or the graceful flow of Ballet, these classes offer a chance to grow physically, mentally, and emotionally. No experience is needed—just a willingness to try something new and have fun.

The New Rochelle YMCA is located at 50 Weyman Avenue. Space is limited, so don’t wait! Contact Member Services at 914-632-1818 or email frontdesk@nrymca.org to secure your spot today.

Dance into 2025 with Accent Dance NYC and the New Rochelle YMCA—it’s time to embrace movement, joy, and community in the year ahead.